Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges. Chair yoga friendly! For: ALL ages. In this inclusive and accessible class, everyone of all abilities are welcome! (PLEASE NOTE: Ages 8 […]

Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges.   Haven, a Golden Doodle therapy dog in training, will be a special guest in April to inspire deep relaxation and demonstrate her […]

Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges.  Haven, a Golden Doodle therapy dog in training, will be a special guest in April to inspire deep relaxation and demonstrate her […]

Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges.  Haven, a Golden Doodle therapy dog in training, will be a special guest in April to inspire deep relaxation and demonstrate her […]

Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges.  Haven, a Golden Doodle therapy dog in training, will be a special guest on May 30th to inspire deep relaxation and demonstrate […]