Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges.  Haven, a Golden Doodle therapy dog in training, will be a special guest to inspire deep relaxation and demonstrate her downward dog […]

Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges. For: ALL ages. In this inclusive and accessible class, everyone of all abilities are welcome! (PLEASE NOTE: Ages 8 and under must […]