Chill Yin Yoga with Live Music by Jay
Chill Yin Yoga with Live Music by Jay
Ahhhh! Yin Yoga with LIVE MUSIC by Jay! Two Thursday evenings December 1st and 8th, 5:30-6:30pm. Join life-long musician and yoga enthusiast Jay Laura for guided movement to music and gentle yoga-style stretches and poses. Give yourself a revitalizing, relaxing finish to the day, infused with mind-body wellness. The routine can be adapted for standing, […]